Build Your Metabolic Momentum
Friday, June 27th, 2008I just read a great post over on Mike Robertson’s blog, titled Metabolic Momentum.
Have you ever noticed that there are some people who are in great shape and have low body fat, but don’t exactly strike you as perfect eaters?
I know I have..
You may see someone who likely has a six pack out at a [...]
How good is your excuse?
Tuesday, June 17th, 2008If you have an excuse that holds you back, perhaps you need a verbal kick in the ass.
Check out this rant by Leigh Peele. It may be just what you need.
Technorati Tags: Discipline, motivation, Overall Health